Mediterranean Recipe Collection

Ingredients

• 2 cups quinoa, rinsed
• 4 cups vegetable broth
• 1 cucumber, diced
• 2 tomatoes, diced
• 1 red onion, finely chopped
• 1 cup Kalamata olives
• 200g feta cheese, crumbled
• Fresh mint leaves
• Extra virgin olive oil
• Lemon juice
• Salt and pepper to taste

Instructions

1. Cook quinoa in vegetable broth according to package instructions. Let cool.
2. In a large bowl, combine cooled quinoa with diced cucumber, tomatoes, and red onion.
3. Add Kalamata olives and crumbled feta cheese.
4. Tear fresh mint leaves and add to the bowl.
5. Drizzle with olive oil and lemon juice.
6. Season with salt and pepper to taste.
7. Toss gently to combine all ingredients.
8. Serve chilled or at room temperature.

Nutrition Information

Ingredients

• 4 salmon fillets (6 oz each)
• 4 tbsp olive oil
• 2 lemons
• 4 garlic cloves, minced
• 2 tbsp fresh oregano
• 2 tbsp fresh thyme
• 1 tbsp capers
• Salt and pepper to taste

Instructions

1. In a bowl, mix olive oil, juice of 1 lemon, minced garlic, and herbs.
2. Season salmon fillets with salt and pepper.
3. Brush the marinade over the salmon fillets.
4. Let marinate for 30 minutes.
5. Preheat grill to medium-high heat.
6. Grill salmon for 4-5 minutes per side.
7. Top with capers and serve with lemon wedges.

Nutrition Information